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Physical Activity Resources
A lack of physical activity is connected to the majority of sudden deaths in our country. The habits and desire to be physically active starts when we are kids. On this page, we provide recommendations on how to keep your kids active and reasons why.
Section Title
 Rock ClimbingRock Climbing |  Biking |
|---|---|
 Badminton |  Table Tennis |
 Cricket |  Backyard Football |
 Swimming |  Family Walks |
 Soccer |  DanceDescribe your image |
 Yoga |  HikingDescribe your image |
 Hula Hoop |  FrisbeeDescribe your image |
 VolleyballDescribe your image |
Words from the professionals.
World Health Organization
What is physical activity and recommendations
American Heart Association
How to encourage children to be more active.
National Institute of Health
Article: The Relationship between Technology Use and Physical Activity among Typically-Developing Children
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